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Your Stress Response
Problem being, when we are constantly exposed to sympathetic nervous system stimulating situations, our body stops jumping up and releasing down, creating a habit (like driving a car). On principle a good idea (driving a car), but in reality, your habitually tight muscles, holding you in fight mode, have created an internal situation where you…
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How I relieved symptoms associated with thyroid dysfunction.
My thyroid diagnosis had severe symptoms linked to it, and Rejuvelac gave me instant relief, but I knew needed to find a long term solution.
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Symptoms are just messengers
Rejuvelac was the ultimate living drink to soothe my symptoms, allowing for rest, and providing bio-available nutrients.
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Thyroid Health
I found healing through the ability to rest completely, in motion, and the understanding I gained of the importance in how you use the structure of your human body.
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What to expect when you begin Maia Movement sessions…
The symbol of life, the koru, a fern uncurls, opening & lengthening, supple above ground, strong roots below. One point I really like to highlight to people, is that when force, stretching, tension, strengthening, treatments, operations or drugs have been used to deal with physical issues, there has been a shutting down, or a covering…
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Being Human… How do I know what to talk about?
All the information is helpful, but the feeling is what gives you the power!
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Maia Well Being 