Why do we lie on the floor?
We can feel our physical blocks
Our physical blocks are the result of…
– emotional – psychological – spiritual – physical – experiences…
The physical blocks are also energizing our – emotional – psychological – spiritual – physical – experiences
Our physical blocks are our vibration
A dynamically integrated human being
Harmony is when all of our organ systems are fully energized.
Organ system balance requires healthy posture
Posture is felt in the dynamic integration of – muscles – bones – breath –
Healthy posture is neutral muscles, resting their weight on the earth
Bones support your weight as they extend up from the earth
Breath moves you, in a wave like motion, articulating each joint, refreshing all soft tissues