Maia Movement; Universal Principles

Nervous System

Why do we lie on the floor?

We can feel our physical blocks
Our physical blocks are the result of…
– emotional – psychological – spiritual – physical – experiences…
The physical blocks are also energizing our – emotional – psychological – spiritual – physical – experiences

Our physical blocks are our vibration

Innate Intelligence

A dynamically integrated human being

Harmony is when all of our organ systems are fully energized.
Organ system balance requires healthy posture
Posture is felt in the dynamic integration of – muscles – bones – breath –

Healthy posture is neutral muscles, resting their weight on the earth
Bones support your weight as they extend up from the earth
Breath moves you, in a wave like motion, articulating each joint, refreshing all soft tissues

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