Tag: anxiety

• Anxiety.

  We have a perfect physical response activated when we sense danger, anxiety is when the physical response, our Stress Response, is compromised. Anxiety rises when we are physically unable to respond to danger… if we cannot respond, we freak out… which compounds the feeling of anxiety. Each of our emotions should be welcomed as the…

  maiawellbeing

  January 30, 2023

  Maia Movement

  acceptance, adrenal fatigue, anxiety, autoimmune, nervous system, Posture, self-love, sympathetic nervous system

• Questions

  The physicality of being human is what we have, there is no separation between mind, body, emotions, consciousness… all of these are expressed by our body, how we move, the control we place on ourselves, by choice and from past experiences

  maiawellbeing

  July 12, 2021

  Being Human, Maia Movement

  acceptance, anxiety, Breath, empath, empathy, fight flight response, habitual muscle tension, integrity, listen, observation, presence, self-acceptance, self-love, sympathetic nervous system