Tag: Breath
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A nervous system out of balance
you have the power to give your nervous system back it’s ability to self regulate. gain an understanding of what it feels like to be out of balance
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My Business Model; Maia Well Being
Flow… The continuous rise & fall of an open ocean swell… I want to work with people in flow, getting in touch with themselves as their own greatest expert, I want them to find me & work with me, learn to align themselves to stand in their true potential… and then they flow on… “Listen…
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Maia Movement – October 2022
When we honor our physical state in the present moment… we are in our perfect alignment, without expectation or fear, we are grounded in the present.
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Propulsion = Leverage
in this space we can feel our physical being posture in response to stimuli from physical-emotional-psychological-spiritual, and when the situation passes, we feel our posture release as we settle back into neutral.
Maia Well Being 