Tag: diet
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What to expect when you begin Maia Movement
It involves harmony between all body organs systems, most obvious to observe bones-muscles-breath… as well as our physical being in harmony with earth force & gravity or atmospheric weight.
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The Bliss of Your Thoughtless Breath
“energy flows where attention goes” and in our internal environment, this energy is draining from one area to fill another… causing imbalances.
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The spirituality of poo; how it impacts presence, and affects the future.
Laughter from the being on the massage table… The giggle of realisation hit them, as my weight flowed into my forearm where it rested on their glutes. they felt how they were holding themselves… they felt what it was that kept them locked into the energy of past experience. “How you do one thing is…
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Detox… It should not hurt.
So, why do you need it, and why does it hurt? And how are these caused by the same internal situation in you… We need to detox because we are out of balance, physically. However, if it hurts, it is hurting you, and the vibration of you hurting yourself, and justifying it is being sent…
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Remineralise!
keep eating and drinking what you normally do… and ADD IN what will boost your mineral levels, with what works for you
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Feminine and Masculine
… by owning that we create, and perpetuate our internal environment. This gives us the power to release the tissues, to improve fluid flow and release toxins, taking the pressure off organs and glands, to bring the health of our internal environment back into natural balance.
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Diet.
if the stress response pulls the skeleton out of alignment with gravity, readying you to survive, rendering the digestive system sluggish… what happens if you are locked in the sympathetic nervous system
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Posture
There is pain, exhaustion, dis-ease, discomfort, you have nothing left to give, so you start searching, you need treatments, you need breaks away to recharge, you move through life with highs and lows, becoming reliant on supplements & treatments to get you through.
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Your Stress Response
Problem being, when we are constantly exposed to sympathetic nervous system stimulating situations, our body stops jumping up and releasing down, creating a habit (like driving a car). On principle a good idea (driving a car), but in reality, your habitually tight muscles, holding you in fight mode, have created an internal situation where you…
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How I relieved symptoms associated with thyroid dysfunction.
My thyroid diagnosis had severe symptoms linked to it, and Rejuvelac gave me instant relief, but I knew needed to find a long term solution.
Maia Well Being 