Tag: migraine
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Headaches and your breath rhythm.
For all we are told about how delicate the brain is, that may sound a little serious… and yes, that thought was kind of freaking me out, which is why I put my voice recorder on, in case
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Self Care for your Skull
Most of us grind our teeth… or hold facial expressions… and most of us have really tense lower back & groin… so what happens when you start to release this subconscious muscle tension that causes pain & discomfort, or degradation of the bones? When we release subconscious muscle tension, unravel fascia & start living with…
Maia Well Being 