Tag: nervous system
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2023 Retreats
personalise You time… a time to reconnect… with yourself… your lover… the natural rhythm of universal energy…
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Anxiety.
We have a perfect physical response activated when we sense danger, anxiety is when the physical response, our Stress Response, is compromised. Anxiety rises when we are physically unable to respond to danger… if we cannot respond, we freak out… which compounds the feeling of anxiety. Each of our emotions should be welcomed as the…
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Range of Motion
What is Range of Motion? The freedom within you; your internal environment. The space between your bones (your joints) should allow fluid to move freely and completely between the bones, this varies with joint type. The spine has fluid filled cushions, or inter-vertebral discs, here the fluid is more ‘plumped’ like a pillow. Space between…
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My Business Model; Maia Well Being
Flow… The continuous rise & fall of an open ocean swell… I want to work with people in flow, getting in touch with themselves as their own greatest expert, I want them to find me & work with me, learn to align themselves to stand in their true potential… and then they flow on… “Listen…
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Breaking Generational Cycles
Energy flows where attention goes… so to direct energy into positive thinking, is to drain energy from the emotional – physical – spiritual selves… it is to unbalance what should be a dynamically integrated being…
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Maia Movement – October 2022
When we honor our physical state in the present moment… we are in our perfect alignment, without expectation or fear, we are grounded in the present.
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Remineralise!
keep eating and drinking what you normally do… and ADD IN what will boost your mineral levels, with what works for you
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Feminine and Masculine
… by owning that we create, and perpetuate our internal environment. This gives us the power to release the tissues, to improve fluid flow and release toxins, taking the pressure off organs and glands, to bring the health of our internal environment back into natural balance.
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Posture
There is pain, exhaustion, dis-ease, discomfort, you have nothing left to give, so you start searching, you need treatments, you need breaks away to recharge, you move through life with highs and lows, becoming reliant on supplements & treatments to get you through.
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Thoughtlessness
The physical effect is loading inflammation into our body, each hair follicle damaged requires healing, so our immune system gets to work doing this, then regrowing the missing piece. Our lymphatic system and nervous system…
Maia Well Being 