Self Care for your Skull
Most of us grind our teeth… or hold facial expressions… and most of us have really tense lower back & groin… so what happens when you start to release this subconscious muscle tension that causes pain & discomfort, or degradation of the bones? When we release subconscious muscle tension, unravel fascia & start living with…
Breaking Generational Cycles
Energy flows where attention goes… so to direct energy into positive thinking, is to drain energy from the emotional – physical – spiritual selves… it is to unbalance what should be a dynamically integrated being…
Emotions… Energy in Motion
Or they should be… but for our learned skill at denying their free expression for the sake of being socially acceptable. Anger is an energy that should be joyously free to move us for our own highest good… it is an integral part of our intuition, that has been shut down. And when we shut…
Maia Movement – October 2022
When we honor our physical state in the present moment… we are in our perfect alignment, without expectation or fear, we are grounded in the present.
Propulsion = Leverage
in this space we can feel our physical being posture in response to stimuli from physical-emotional-psychological-spiritual, and when the situation passes, we feel our posture release as we settle back into neutral.
The spirituality of poo; how it impacts presence, and affects the future.
Laughter from the being on the massage table… The giggle of realisation hit them, as my weight flowed into my forearm where it rested on their glutes. they felt how they were holding themselves… they felt what it was that kept them locked into the energy of past experience. “How you do one thing is…
keep eating and drinking what you normally do… and ADD IN what will boost your mineral levels, with what works for you
Feminine and Masculine
… by owning that we create, and perpetuate our internal environment. This gives us the power to release the tissues, to improve fluid flow and release toxins, taking the pressure off organs and glands, to bring the health of our internal environment back into natural balance.
if the stress response pulls the skeleton out of alignment with gravity, readying you to survive, rendering the digestive system sluggish… what happens if you are locked in the sympathetic nervous system
The physicality of being human is what we have, there is no separation between mind, body, emotions, consciousness… all of these are expressed by our body, how we move, the control we place on ourselves, by choice and from past experiences