Tag: sympathetic nervous system
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A nervous system out of balance
you have the power to give your nervous system back it’s ability to self regulate. gain an understanding of what it feels like to be out of balance
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2023 Retreats
personalise You time… a time to reconnect… with yourself… your lover… the natural rhythm of universal energy…
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Anxiety.
We have a perfect physical response activated when we sense danger, anxiety is when the physical response, our Stress Response, is compromised. Anxiety rises when we are physically unable to respond to danger… if we cannot respond, we freak out… which compounds the feeling of anxiety. Each of our emotions should be welcomed as the…
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What to expect when you begin Maia Movement
It involves harmony between all body organs systems, most obvious to observe bones-muscles-breath… as well as our physical being in harmony with earth force & gravity or atmospheric weight.
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The Bliss of Your Thoughtless Breath
“energy flows where attention goes” and in our internal environment, this energy is draining from one area to fill another… causing imbalances.
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Good Posture; Healthy Posture
Finding your own relief from back pain, anxiety, digestive issues, mental health issues… any health issues, physical-emotional-psychological-spiritual. We are a being in constant motion, the ebb & flow of our breath, universal energy flow filling our being (inhale) and releasing our being (exhale). We are the rise & fall of the sun, the high &…
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Maia Movement – October 2022
When we honor our physical state in the present moment… we are in our perfect alignment, without expectation or fear, we are grounded in the present.
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Propulsion = Leverage
in this space we can feel our physical being posture in response to stimuli from physical-emotional-psychological-spiritual, and when the situation passes, we feel our posture release as we settle back into neutral.
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The spirituality of poo; how it impacts presence, and affects the future.
Laughter from the being on the massage table… The giggle of realisation hit them, as my weight flowed into my forearm where it rested on their glutes. they felt how they were holding themselves… they felt what it was that kept them locked into the energy of past experience. “How you do one thing is…
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Detox… It should not hurt.
So, why do you need it, and why does it hurt? And how are these caused by the same internal situation in you… We need to detox because we are out of balance, physically. However, if it hurts, it is hurting you, and the vibration of you hurting yourself, and justifying it is being sent…
Maia Well Being 